Manaslu Trek: A Majestic Journey Around the Eighth Highest Peak
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- Manaslu Trek: A Majestic Journey Around the Eighth Highest Peak
Budget
NPR 1000
Per Person
Rating
No review has been posted yet
Duration
14 Days
Trip Overview
The Manaslu Trek is a captivating journey through one of Nepal’s most remote and scenic regions, circling the towering Mount Manaslu (8,163m), the world’s eighth-highest peak. Situated in western Nepal, the trek unfolds across a region that was once a restricted zone, now celebrated for its pristine beauty, rich culture, and adventurous trails. It offers a less commercialized alternative to the popular Everest and Annapurna routes while delivering equally, if not more, stunning mountain experiences.
Geography and Landscape
The trek begins in the lush sub-tropical hills of the Budhi Gandaki River Valley and gradually ascends through temperate forests, alpine meadows, and glacial terrain. As trekkers gain elevation, the scenery transforms dramatically—from terraced rice fields and cascading waterfalls to high-altitude tundra and snow-covered peaks. The route traverses the Manaslu Conservation Area, which spans several climate zones and is home to a remarkable diversity of plant and animal life. The ultimate geographic highlight is the crossing of Larkya La Pass at 5,135 meters, one of the highest trekking passes in Nepal, offering panoramic views of Himlung Himal, Cheo Himal, and Annapurna II.
Climate and Best Season
The ideal seasons for the Manaslu Trek are spring (March to May) and autumn (September to November). These periods offer stable weather, clear skies, and great visibility for mountain views. Temperatures in the lower regions range between 10°C–20°C, while nights above 3,000 meters can drop below freezing. Winter treks are not recommended due to snow blocking the pass, while summer brings monsoon rains and landslides, making the trail difficult.
People and Culture
The Manaslu region is inhabited by a mix of Gurungs in the lower regions and Tibetan-descended communities like the Nupri people in the higher zones. The culture is heavily influenced by Tibetan Buddhism, which is evident in the gompas (monasteries), prayer flags, mani walls, and chortens scattered along the trail. Villages like Samagaon and Samdo provide deep cultural insights, with locals practicing ancient customs, herding yaks, and living in stone-built homes. One of the most spiritual experiences on the trek is visiting Pungyen Gompa, a serene monastery located under the shadow of Manaslu.
Package Highlights:
- Spectacular close-up views of Mount Manaslu (8,163m) and surrounding peaks
- Crossing Larkya La Pass (5,135m), one of Nepal’s most challenging and scenic passes
- Trekking through diverse landscapes, from tropical valleys to alpine terrain
- Experiencing rich Tibetan Buddhist culture and remote mountain life
- Visiting traditional villages such as Samagaon, Samdo, and Lho
- Fewer crowds compared to Everest and Annapurna routes
- Exploring ancient monasteries and sacred Himalayan landscapes
- Wildlife sightings including Himalayan tahr, snow leopards (rare), and red pandas
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Trip Information
Start : Kathmandu
Finish : Kathmandu
Difficulty :
Moderate
Max Altitude : 5135m
Group Size : 
Season :
Trip Gallery
Trip Itinerary
Upon arrival at Tribhuvan International Airport, you’ll be greeted and transferred to your hotel in the heart of Kathmandu. Depending on your arrival time, you can relax or explore the nearby temples, bustling streets, and markets of Thamel. In the evening, attend a pre-trek briefing conducted by your guide, covering route details, safety, equipment check, and final preparations.
An early morning departure leads you on a scenic drive westward along the Prithvi Highway before turning north toward Arughat and eventually Soti Khola. The road gradually turns rugged, offering views of the Trishuli and Budhi Gandaki Rivers, terraced hillsides, and traditional villages.
The trek officially begins! You’ll walk along a narrow path that weaves through sal forests, rocky ridges, and small Gurung settlements. Cross suspension bridges and admire the river below. Reach Machha Khola, a quiet riverside village known for its natural hot springs nearby.
Today’s trail includes a mix of stone staircases and trails carved into steep rock faces. You’ll pass Tatopani, a natural hot spring where trekkers often pause. After crossing multiple bridges and steep ascents, you’ll arrive at Jagat, a well-preserved village with traditional stone houses and a checkpoint for the restricted region.
You ascend through lush vegetation and narrow gorges today. The trail winds through Buddhist villages, mani walls, and millet fields, with distant views of snow-capped peaks starting to emerge. You’ll reach Deng, a small settlement where Tibetan influence becomes noticeable.
A physically demanding yet beautiful day. The trail climbs steadily into cooler air and alpine forests. You’ll cross the Budhi Gandaki several times, pass through Prok village (great for panoramic photo stops), and reach Namrung, a village with a stunning backdrop of Himalchuli and Manaslu peaks.
The trail ascends steadily with striking views of Manaslu, Ganesh Himal, and Mount Himalchuli. You’ll pass through Lho, a village dominated by a large gompa, and then continue to Shyala, a highland plateau with full Himalayan views. Finally, you’ll reach Samagaon, the largest village on the route.
A crucial rest and acclimatization day. You can take short hikes to nearby viewpoints or explore the cultural treasures of the area. Popular options include:Pungyen Gompa (a 3–4 hour round-trip hike) – perched below the Manaslu Glacier.Manaslu Base Camp viewpoint (4,400m) – demanding but rewarding.
Today’s trek is relatively short and gentle, allowing you to conserve energy for the upcoming pass. The trail winds through pastures and yak grazing lands with stunning vistas of the Manaslu range. Arrive at Samdo, a remote village just a day from the Tibetan border.
A steady climb through rugged terrain leads to Larkya Phedi (also called Dharmasala), the base camp for crossing the pass. Accommodations are simple, but views of surrounding peaks are spectacular. Rest well in preparation for the next day’s challenge.
The most demanding and exhilarating day! A pre-dawn start helps avoid afternoon winds. The climb to Larkya La Pass is gradual but strenuous due to altitude. At the top, enjoy jaw-dropping views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.Descend carefully through glacial valleys and scree slopes to reach Bimthang, a beautiful alpine settlement nestled in a forested basin.
A pleasant descent through rhododendron and pine forests, past yak pastures and traditional villages. The trail joins the Annapurna Circuit route near Tilje, before descending to Dharapani, where jeeps are available for return travel.
The drive back to Kathmandu follows rugged mountain roads to Besisahar and continues via highway. Expect a long, scenic ride with changing terrain—from alpine valleys to lowland farms. Arrive in Kathmandu by evening.
Depending on your flight time, you can relax or explore more of Kathmandu Valley’s UNESCO sites, like Bhaktapur Durbar Square, Swayambhunath (Monkey Temple), or Patan. Transfer to the airport for your international departure.
Cost Includes
1. Permits
- Restricted Permit: Required for trekking in the Manaslu region.
- MCAP & ACAP Permits: Manaslu Conservation Area Permit and Annapurna Conservation Area Permit included.
2. Accommodation & Meals
- Teahouse Accommodation: Comfortable lodges and teahouses along the trekking route.
- Meals: All meals included during the trek (Breakfast, Lunch, and Dinner – BLD).
3. Staff
- Guide & Porter: Experienced trekking guide and porter to ensure safety, support, and guidance throughout the trek.
4. Transportation
- As per Itinerary: Domestic transport for trek access and transfers included.
1. Permits
- Restricted Permit: Required for trekking in the Manaslu region.
- MCAP & ACAP Permits: Manaslu Conservation Area Permit and Annapurna Conservation Area Permit included.
2. Accommodation & Meals
- Teahouse Accommodation: Comfortable lodges and teahouses along the trekking route.
- Meals: All meals included during the trek (Breakfast, Lunch, and Dinner – BLD).
3. Staff
- Guide & Porter: Experienced trekking guide and porter to ensure safety, support, and guidance throughout the trek.
4. Transportation
- As per Itinerary: Domestic transport for trek access and transfers included.
Cost Excludes
1. Visa Fees
- Nepal Entry Visa: Visa fee for entering Nepal (available on arrival at Tribhuvan International Airport or through a Nepalese embassy).
2. Accommodation in Kathmandu
- Hotel in Kathmandu: Accommodation before or after the trek unless specifically mentioned in the itinerary.
3. International Flights
- International Airfare: Flights to and from Kathmandu.
4. Travel Insurance (Mandatory)
- Comprehensive Coverage: Travel insurance covering high-altitude trekking, emergency medical treatment, helicopter evacuation, trip cancellation, and unforeseen circumstances.
5. Personal Expenses
- Lodge Services: WiFi, hot showers, battery charging, and laundry services.
- Beverages: Soft drinks, bottled water, alcoholic drinks, and snacks not included in meals.
6. Tips and Gratuities
- Guide & Porter: Tips for trekking guide and porter (customary but not compulsory).
1. Visa Fees
- Nepal Entry Visa: Visa fee for entering Nepal (available on arrival at Tribhuvan International Airport or through a Nepalese embassy).
2. Accommodation in Kathmandu
- Hotel in Kathmandu: Accommodation before or after the trek unless specifically mentioned in the itinerary.
3. International Flights
- International Airfare: Flights to and from Kathmandu.
4. Travel Insurance (Mandatory)
- Comprehensive Coverage: Travel insurance covering high-altitude trekking, emergency medical treatment, helicopter evacuation, trip cancellation, and unforeseen circumstances.
5. Personal Expenses
- Lodge Services: WiFi, hot showers, battery charging, and laundry services.
- Beverages: Soft drinks, bottled water, alcoholic drinks, and snacks not included in meals.
6. Tips and Gratuities
- Guide & Porter: Tips for trekking guide and porter (customary but not compulsory).
Essential Info
Accommodation and Food
Teahouses are the primary mode of accommodation along the Manaslu trail.
- Facilities: Clean, but basic, with twin-sharing rooms, common toilets, and occasional solar hot showers.
- Meals: Dal bhat (rice and lentils), soups, pasta, potatoes, and some Tibetan dishes like tsampa and thukpa.
- Tip: Bring snacks, as menus may be limited at higher elevations.
Permits and Regulations
The Manaslu Trek is a restricted area, requiring:
- Restricted Area Permit (RAP): ~$100 for the first 7 days (Sept–Nov); cheaper in off-season.
- Manaslu Conservation Area Permit (MCAP): ~$30
- Annapurna Conservation Area Permit (ACAP): ~$30
- TIMS Card is not required.
Note: A licensed guide and a minimum of two trekkers are mandatory for this route.
Extra Info
- Warm clothing: down jacket, thermals, fleece
- Sleeping bag (rated to -10°C or colder)
- Waterproof boots, gaiters, trekking poles
- Headlamp, sunglasses, water purification
- Personal medication and altitude pills
- Snacks, power banks, cash (no ATMs)
- Lightweight daypack + 50–60L backpack (porters available)
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