DOLPO AND UPPER DOLPO: NEPAL’S MYSTICAL HIDDEN HIMALAYAN LAND
Nestled in the remote trans-Himalayan region of northwestern Nepal, Dolpo and Upper Dolpo are among the most isolated and culturally preserved places in the Himalayas. Cut off from modern infrastructure and deeply influenced by Tibetan culture, this region remains a sanctuary of untouched wilderness, ancient Bon and Buddhist traditions, and dramatic high-altitude landscapes. Featured in the Oscar-nominated film Himalaya and books like The Snow Leopard by Peter Matthiessen, Dolpo is known as the last enclave of authentic Tibetan culture within Nepal.
TREKKING IN DOLPO AND UPPER DOLPO
Lower Dolpo Trek
The Lower Dolpo trek is more accessible and leads trekkers through lush valleys, high passes, and Phoksundo Lake, one of Nepal’s most beautiful and sacred alpine lakes. The trail begins from Juphal in Dolpa District and typically takes 12–15 days. Highlights include:
The trek involves crossing passes over 5,000 meters and remote camping. Limited tea house facilities are available, so most treks are fully supported with tents, porters, and guides.
Upper Dolpo Trek
The Upper Dolpo trek is a true wilderness journey, taking 24–30 days, depending on the route. It passes through some of Nepal’s highest settlements like Saldang and Tinje, and crosses several high passes such as:
Kang La Pass (5,360 m)
Jeng La Pass (5,110 m)
The trek offers encounters with ancient monasteries, Tibetan caravans, and semi-nomadic communities who herd yaks and trade with Tibet.
Upper Dolpo is one of the few places in the world where Bon religion is still actively practiced alongside Tibetan Buddhism, making it a cultural gem.
CLIMBING AND EXPEDITIONS
Dolpo is not a traditional mountaineering hub like the Khumbu or Annapurna regions, but it has numerous unclimbed and little-known peaks, offering an adventurous and exploratory feel. Peaks over 6,000 meters include:
Putha Hiunchuli (7,246 m) – Part of the Dhaulagiri range, offering non-technical but high-altitude challenges.
Churen Himal
Norbu Kang
Several unnamed peaks in the Kanjiroba and Dhaulagiri massifs
Climbing in Dolpo requires full expedition logistics, including high-altitude porters, permits, liaison officers, and satellite communication, given its remoteness and lack of rescue infrastructure.
CULTURE AND RELIGION
Dolpo is a living repository of Tibetan and Bonpo culture, which predates Buddhism. The Bon religion originated in Tibet and emphasizes natural elements, spirits, and ancestral worship.
Bonpo Monasteries like Samling Gompa and Tapriza School preserve ancient teachings.
Tibetan Buddhism (Nyingma and Sakya schools) is practiced in monasteries like Shey Gompa, one of the oldest and most sacred sites in Upper Dolpo.
Local festivals like Chaiba and Shey Festival (held every 12 years) showcase masked dances, rituals, and community gatherings.
Villages are made of stone houses with flat roofs and prayer flags fluttering in the wind. Spiritual life is central to everyday survival in this harsh climate.
COMMUNITY AND ETHNIC GROUPS
The main ethnic groups in Dolpo are:
Dolpo-pa: Indigenous people of the region, ethnically Tibetan, following both Bon and Buddhism. Their society is shaped by centuries of isolation and trade with Tibet.
Tibetan traders: Semi-nomadic families who migrate between Dolpo and Tibet with yak caravans.
Magar and Khas: Found in Lower Dolpo and transitional zones.
Dolpo’s communities are subsistence-based, relying on barley farming, yak and sheep herding, and Tibetan salt and wool trade. Polyandry and primogeniture (eldest son inheritance) were traditionally practiced to preserve land and wealth.
AIRPORT AND ACCESS
The region's remoteness makes air access essential.
Juphal Airport (Dolpa District)
The main entry point to Dolpo.
Connected to Nepalgunj (via daily flights) and occasionally Kathmandu.
Flights are weather-dependent, often delayed or canceled due to strong winds and minimal facilities.
Travelers typically fly:
Kathmandu → Nepalgunj → Juphal
From Juphal, treks begin by foot. There are no roads into Upper Dolpo; all access is on foot or via pack animals.
SHEY PHOKSUNDO NATIONAL PARK
Dolpo falls under the Shey Phoksundo National Park, Nepal’s largest national park covering 3,555 sq. km. Established in 1984, it aims to preserve the unique trans-Himalayan ecosystem.
Key Features:
Phoksundo Lake (3,611 m) – A glacial lake of dazzling turquoise, sacred to Buddhists and Bonpo alike.
Fauna: Includes endangered species like the snow leopard, musk deer, blue sheep, Himalayan tahr, and Himalayan black bear.
Flora: Ranges from pine and juniper forests to alpine tundra.
The park emphasizes community-based conservation and allows traditional practices such as yak grazing and herbal medicine use to continue.
PERMITS REQUIRED
Trekking in Dolpo, especially Upper Dolpo, involves multiple permits and requirements:
1. Restricted Area Permit (RAP)
Upper Dolpo: USD 500 per person for the first 10 days; USD 50 per additional day.
Lower Dolpo: USD 20 per person/week.
Trekkers must be in groups of at least two, organized through a government-registered agency with a licensed guide.
2. Shey Phoksundo National Park Entry Fee
3. Trekkers’ Information Management System (TIMS) Card
