Imja Tse (Island Peak)

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Imja Tse (Island Peak)

Budget

NPR 1000

Per Person

Rating

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2 Reviews

Duration

18 Days

Trip Overview

The Island Peak Trek is a thrilling adventure that combines the awe-inspiring journey to Everest Base Camp with the exhilarating challenge of summiting Island Peak, an iconic peak in the Khumbu region of Nepal. Spanning approximately 18-21 days, this trek is renowned for its breathtaking landscapes, high-altitude challenges, and the sense of accomplishment that comes with reaching the summit of Island Peak (6,189 meters/20,305 feet). The trek begins with a scenic flight from Kathmandu to Lukla, followed by an immersive exploration of the Everest region, including the vibrant Sherpa villages of Namche Bazaar, the stunning vistas of Tengboche Monastery, and the serene beauty of Dingboche and Chhukung. As trekkers ascend through the Khumbu Valley, they are treated to majestic views of Everest, Lhotse, and Ama Dablam, before reaching the base camp of Island Peak. This part of the trek offers a unique opportunity to experience the raw beauty of the Himalayas while preparing for the climb ahead. The ascent of Island Peak is the highlight of this trek, presenting a challenging but achievable goal for those with a strong physical fitness level and some prior climbing experience. The journey involves a mix of trekking and climbing, with technical sections requiring the use of ice axes, crampons, and harnesses. The climb to the summit offers unparalleled views of the Everest massif, including Everest, Lhotse, and Makalu, as well as the vast expanse of the surrounding glaciers and peaks. This trek is carefully designed to provide adequate acclimatization and preparation, ensuring trekkers can handle the high-altitude conditions and technical aspects of the climb. With its combination of breathtaking landscapes, cultural immersion, and a rewarding climb, the Island Peak Trek promises an unforgettable adventure that captures the essence of the Himalayas and provides an extraordinary experience for those seeking to push their limits and witness the grandeur of the world’s highest peaks.

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Trip Information

Start : Kathmandu
Finish : Kathmandu
Difficulty : Moderate
Max Altitude : 6189m
Group Size :
Season :

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Cost Includes

Permits and Fees:

Climbing Permit: Issued by the Nepal Mountaineering Association (NMA) for Imja Tse.
TIMS Card: Trekkers' Information Management System card required for all trekkers.
Sagarmatha National Park Permit: Required for entering the national park where Imja Tse is located.

Guide and Support Staff:

Climbing Guide: An experienced climbing guide who assists with the climb, provides safety, and offers technical support.
Porters: To carry personal gear and supplies. The standard weight limit is typically 15 kg (33 lbs) per trekker.
Cook and Kitchen Staff: Often included in organized trips to prepare meals during the trek and climb.

Accommodation:

Lodges/Tea Houses: Accommodation along the trekking route in places like Lukla, Namche Bazaar, and Dingboche.
Base Camp Tent: Camping at the base camp on the Imja Glacier during the climb.

Meals:

Daily Meals: Breakfast, lunch, and dinner during the trek and at base camp. Meals are generally provided at lodges and during the climb.

Transportation:

Domestic Flights: Round-trip flights between Kathmandu and Lukla, which is the starting point of the trek.

Equipment and Gear:

Technical Gear: The cost may include some basic climbing equipment such as ropes, harnesses, and ice axes. However, personal gear like climbing boots, crampons, and helmets are usually not included.

Emergency Support:

Insurance: Some packages include emergency evacuation and first aid support. However, trekkers must have their own comprehensive travel insurance.

Additional Services:

Kathmandu Accommodation: Pre- and post-trek accommodation in Kathmandu (usually 2-3 nights).
Briefing and Debriefing: Safety briefing and debriefing sessions before and after the trek.

Cost Excludes

International Flights

Flights to and from Nepal: Airfare to Kathmandu from your home country.

Visa Fees:

Nepal Visa: Obtained upon arrival or in advance from your home country. The cost varies depending on the length of stay.

Personal Expenses:

Snacks and Drinks: Costs for items like bottled water, soft drinks, and snacks along the trek.
Souvenirs: Purchases of local crafts, souvenirs, and other personal items.

Travel Insurance:

Insurance Coverage: Comprehensive travel insurance covering high-altitude climbing, medical emergencies, and evacuation is essential and must be arranged separately.

Optional Activities:

Sightseeing in Kathmandu: Costs for additional tours or activities outside the trekking and climbing itinerary, such as city tours or cultural experiences.
Additional Excursions: Optional activities like mountain flights or guided tours.

Extra Accommodation and Meals:

In Kathmandu: Any extra nights of accommodation or meals not covered in the standard package.
On Trek: Additional nights or meals if there are delays or if you choose to stay longer in certain areas.

Tips and Gratuities:

Guides and Support Staff: Tips for guides, porters, and other support staff, which are customary and appreciated for their services.

Medical Expenses:

Medication and Health Costs: Any medical costs incurred during the trek and climb that are not covered by insurance.

Acclimatization: Ensure proper acclimatization by following the itinerary and allowing rest days. Acclimatization hikes are crucial to prevent altitude sickness.
Hydration: Drink plenty of water (3-4 liters per day) to stay hydrated. This helps in acclimatization and reduces the risk of altitude sickness.
Medication: Consult with a healthcare provider before the trek about medications for altitude sickness, such as Diamox. Carry a basic first-aid kit including pain relievers, anti-nausea medication, and blister treatment.
Diet: Maintain a balanced diet with sufficient carbohydrates, proteins, and fats. Avoid heavy, greasy foods and alcohol.
Fitness: Prepare for the trek by engaging in regular cardiovascular and strength training exercises. A well-prepared body is essential for handling the physical demands of the trek and climb.
Weather Conditions: Be prepared for varying weather conditions. Bring appropriate clothing for cold temperatures and high-altitude conditions.
Guidance: Always follow the instructions of your guides and trek leaders. They are experienced in handling high-altitude treks and can provide valuable advice.

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Mr. Sonam G. Sherpa

Mr. Ang Dawa Sherpa