Upper Dolpo Trek
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- Upper Dolpo Trek
Budget
NPR 1000
Per Person
Rating
No review has been posted yet
Duration
17 Days
Trip Overview
A trek to Upper Dolpo, a remote and culturally rich region in northwest Nepal, offers an unparalleled adventure for those seeking solitude and natural beauty. This region, often referred to as the “Hidden Valley,” is characterized by its rugged landscapes, ancient Tibetan culture, and unique biodiversity. The journey typically begins with a flight from Kathmandu to Nepalgunj, followed by a scenic flight to Juphal, the gateway to Dolpo. Trekkers then traverse diverse terrains, including high mountain passes, arid plateaus, and lush valleys, all while immersing themselves in the traditions of the indigenous Dolpo-pa people. The remote nature of the area ensures a sense of discovery and tranquility, far from the usual tourist trails. Highlights of the trek include visits to ancient monasteries like the Shey Gompa and the stunning Phoksundo Lake, renowned for its deep blue waters and picturesque setting. The cultural experience is enriched by encounters with local communities who practice a blend of Tibetan Buddhism and Bon religion. As trekkers navigate through high-altitude environments, they have the opportunity to witness diverse wildlife, including the elusive snow leopard and Himalayan blue sheep. Overall, the Upper Dolpo trek is a journey through breathtaking landscapes and rich cultural heritage, offering an unforgettable adventure for those willing to embrace its remote charm.Book This Trip
Trip Information
Start : Kathmandu
Finish : Kathmandu
Difficulty :
Moderate
Max Altitude : 
Group Size : 
Season :
Trip Gallery
Trip Itinerary
Activities: Arrival at Tribhuvan International Airport, transfer to the hotel.Overnight: Kathmandu.
Activities: Fly from Kathmandu to Nepalgunj, explore the town if time permits.Overnight: Nepalgunj.
Activities: Fly from Nepalgunj to Juphal. Begin trekking towards Dunai (the district headquarters of Dolpo).Overnight: Dunai.
Activities: Trek from Dunai to Tarakot, passing through terraced fields and crossing the Bheri River.Overnight: Tarakot.
Activities: Trek from Tarakot to Laini, following the path along the Tarap River and through traditional Dolpo villages.Overnight: Laini.
Activities: Trek from Laini to Nawarpani, experiencing the transition from lush vegetation to a more arid landscape.Overnight: Nawarpani.
Activities: Trek from Nawarpani to Do Tarap, crossing the tree line and reaching the high-altitude village.Overnight: Do Tarap.
Activities: Acclimatize and explore the area around Do Tarap, including visits to local monasteries and cultural sites.Overnight: Do Tarap.
Activities: Trek from Do Tarap to Tarap Khola, crossing into the more remote regions of Dolpo.Overnight: Tarap Khola.
Activities: Trek to Shey Gompa, visiting the ancient monastery and exploring the surrounding landscape.Overnight: Shey Gompa.
Activities: Trek from Shey Gompa to Phoksundo Lake, a stunning alpine lake known for its deep blue color.Overnight: Near Phoksundo Lake.
Activities: Explore the Phoksundo Lake area, including a visit to the nearby village and the picturesque surroundings.Overnight: Near Phoksundo Lake.
Activities: Trek from Phoksundo Lake to Ringmo, a traditional Dolpo village with rich cultural heritage.Overnight: Ringmo.
Activities: Trek back to Juphal, retracing your steps through the Dolpo region.Overnight: Juphal.
Activities: Fly from Juphal to Nepalgunj, then from Nepalgunj to Kathmandu.Overnight: Kathmandu.
Activities: Leisure day in Kathmandu for shopping and sightseeing, or additional activities if time allows.Overnight: Kathmandu.
Activities: Transfer to Tribhuvan International Airport for your departure flight.
Cost Includes
- Upper Dolpo Permit: Required for trekking in the restricted Upper Dolpo region.
- National Park Entrance Fee: For entry into the Shey-Phoksundo National Park.
- TIMS Card: Trekkers' Information Management System card.
- Hotels: Standard hotel accommodation in Kathmandu and Nepalgunj (typically 3-star or equivalent).
- Teahouses/Camping: Lodge or teahouse accommodation during the trek, or camping if specified.
- Kathmandu and Nepalgunj: Breakfast included.
- Trek: Three meals per day (breakfast, lunch, and dinner) during the trek.
- Domestic Flights: Kathmandu to Nepalgunj, and Nepalgunj to Juphal, plus return flights.
- Airport Transfers: From airport to hotel and vice versa.
- Experienced Guide: English-speaking guide knowledgeable about the region and its culture.
- Porter(s): To carry personal belongings and trekking gear (usually one porter per two trekkers).
- First Aid Kit: For emergency situations during the trek.
- Insurance: Emergency evacuation insurance in case of unforeseen circumstances.
- Local Taxes and Fees: Any applicable local taxes or service charges.
- Group Gear: Shared equipment such as tents, cooking gear, etc., if camping is involved.
- Upper Dolpo Permit: Required for trekking in the restricted Upper Dolpo region.
- National Park Entrance Fee: For entry into the Shey-Phoksundo National Park.
- TIMS Card: Trekkers' Information Management System card.
- Hotels: Standard hotel accommodation in Kathmandu and Nepalgunj (typically 3-star or equivalent).
- Teahouses/Camping: Lodge or teahouse accommodation during the trek, or camping if specified.
- Kathmandu and Nepalgunj: Breakfast included.
- Trek: Three meals per day (breakfast, lunch, and dinner) during the trek.
- Domestic Flights: Kathmandu to Nepalgunj, and Nepalgunj to Juphal, plus return flights.
- Airport Transfers: From airport to hotel and vice versa.
- Experienced Guide: English-speaking guide knowledgeable about the region and its culture.
- Porter(s): To carry personal belongings and trekking gear (usually one porter per two trekkers).
- First Aid Kit: For emergency situations during the trek.
- Insurance: Emergency evacuation insurance in case of unforeseen circumstances.
- Local Taxes and Fees: Any applicable local taxes or service charges.
- Group Gear: Shared equipment such as tents, cooking gear, etc., if camping is involved.
Cost Excludes
- Flights: International airfare to and from Kathmandu.
- Nepal Visa: Visa fee for entering Nepal (available on arrival or through a Nepalese embassy).
- Snacks and Drinks: Beverages and snacks outside of included meals.
- Personal Gear: Items such as trekking poles, sleeping bags, and other personal equipment.
- Sightseeing Tours: Extra excursions or activities in Kathmandu or Nepalgunj.
- Cultural Activities: Additional cultural experiences not included in the itinerary.
- Insurance Coverage: Comprehensive travel insurance, including coverage for high-altitude trekking, medical emergencies, and trip cancellations.
- Guide and Staff: Tips for the trekking guide, porters, and other support staff.
- Meals: Meals not specified in the itinerary, especially in Kathmandu and Nepalgunj.
- Souvenirs and Gifts: Personal shopping and souvenirs.
- Flights: International airfare to and from Kathmandu.
- Nepal Visa: Visa fee for entering Nepal (available on arrival or through a Nepalese embassy).
- Snacks and Drinks: Beverages and snacks outside of included meals.
- Personal Gear: Items such as trekking poles, sleeping bags, and other personal equipment.
- Sightseeing Tours: Extra excursions or activities in Kathmandu or Nepalgunj.
- Cultural Activities: Additional cultural experiences not included in the itinerary.
- Insurance Coverage: Comprehensive travel insurance, including coverage for high-altitude trekking, medical emergencies, and trip cancellations.
- Guide and Staff: Tips for the trekking guide, porters, and other support staff.
- Meals: Meals not specified in the itinerary, especially in Kathmandu and Nepalgunj.
- Souvenirs and Gifts: Personal shopping and souvenirs.
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