Nepal’s geography stretches from the lowland Terai plains to the towering peaks of the Himalayas, making its weather patterns incredibly diverse and seasonal. Whether you are a traveler planning a trek, a business preparing for climate-sensitive operations, or a resident looking for safety tips, this year-round weather advisory for Nepal offers the guidance you need.

🌱 Spring (March to May)

Key Highlights:

• Weather: Warm days, cool nights; increasingly sunny.

• Temperature:

  • Terai: 25–35°C

  • Hill region: 15–25°C

  • Mountains: 5–15°C

• Conditions: Stable, dry, and ideal for trekking and travel.

Advisory:

• Great time for trekking in regions like Annapurna, Langtang, and Everest.

• Stay hydrated during peak daytime heat.

• Dust pollution can rise in cities like Kathmandu—wear a mask if needed.

🌧️ Summer/Monsoon (June to September)

Key Highlights:

• Weather: Hot, humid, heavy rainfall, thunderstorms.

• Temperature:

  • Terai: 28–40°C

  • Hill region: 20–30°C

  • Mountains: 10–20°C

• Conditions: Road blockages, landslides, delayed flights common.

Advisory:

• Avoid long treks in the hills and mountains—landslides are frequent.

• Carry rain gear and waterproof essentials.

• Check weather updates daily, especially before intercity travel.

• Agricultural activities (especially paddy plantation) peak during this season.

🍁 Autumn (October to November)

Key Highlights:

• Weather: Clear skies, mild temperatures, low rainfall.

• Temperature:

  • Terai: 20–30°C

  • Hill region: 15–25°C

  • Mountains: 0–15°C

• Conditions: Most stable and beautiful weather of the year.

Advisory:

• Prime trekking season—book popular trails in advance.

• Ideal for festivals like Dashain and Tihar.

• Carry light layers for cool evenings.

❄️ Winter (December to February)

Key Highlights:

• Weather: Cold, especially in the hills and mountains; dry.

• Temperature:

  • Terai: 4–20°C

  • Hill region: 0–15°C

  • Mountains: -10–5°C

• Conditions: Fog in Terai, snowfall in high-altitude regions.

Advisory:

• Prepare for freezing nights if visiting highlands.

• Use caution when driving in the Terai due to dense fog.

• Popular for cultural tourism in the Kathmandu Valley and Chitwan.

🛡️ General Weather Safety Tips (All Year)

• Landslides & Floods: Common during the monsoon. Follow local alerts and avoid unstable terrain.

• Altitude Sickness: A risk in high-altitude treks year-round. Acclimatize slowly.

• UV Exposure: Strong at higher altitudes even in winter—use sunscreen and sunglasses.

• Air Quality: Can be poor in cities during winter and spring—monitor AQI and wear masks.

• Travel Flexibility: Keep extra days in your plan in case of delays, especially during monsoon and winter.

🔗 Important Resources

• Department of Hydrology and Meteorology (DHM): www.dhm.gov.np

• Tourist Info Center: 1144 (Nepal Tourism Board)

• Disaster Alert App: BIPAD Portal – bipadportal.gov.np

🧭 Final Note

Nepal's charm lies in its dramatic seasonal shifts—each bringing a different beauty and a different challenge. By understanding the yearly weather cycle, you can make the most of every season, whether you're hiking to Everest Base Camp, enjoying local festivals, or running a business that depends on reliable logistics.

Plan smart, stay updated, and embrace the rhythms of nature in the Himalayas.